2020 has disrupted all of our normal routines; I’m sure your mind has been far from focusing on your typical skincare routine. From daily COVID mask use, the stress of homeschooling and financial difficulties, to increased alcohol intake, sleep issues and air pollution...it’s no wonder so many people are suffering from skin issues. It’s time to press the reset button.
Stress, anxiety, lack of sleep and changes in eating and drinking habits can all interfere with hormones, metabolism and many other important functions in your body. This disruption can lead to dull, lack-luster skin or even redness, irritation and acne. The body can easily realign after any of these changes in the short term, but since 2020 has been quite the marathon of hurdles, we need to take action now to correct skin issues before they permanently affect our beauty and skin health…